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The Importance of an Aligned Skeleton For Improved Muscle Power and Reduction...
Have you ever had a tight hamstring, or one calf muscle tighter than the other? Why am I sore always in my shoulders if I do a certain exercise? This generally is not to do with overworking in the gym...
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MELT Report
If you’re like most experienced sports injury practitioners, you’ve been recommending Rest, Ice, Compression and Elevation (RICE) for acute injuries since the seventies. Today we see our sports heroes...
View ArticleLaser Therapy is the New Frontier in Sports Performance and Reduced Recovery...
Increase Performance, Decrease Recovery Time, Reduce Pain – Laser Therapy is the New Frontier in Sports Performance For the last three years, Longueville Road Chiropractic Centre (LRCC) has been...
View ArticleGluteus medius – the butt of all problems
The gluteal muscles are the power house of the human body. The muscle group is comprised of gluteus maximus, medius and minimus, controlling the major movements of the hip. Each muscle has a vital...
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